Alexandra I really appreciate all your help and guidance over the last 8 months. When I started my journey, I was heavily overweight. My body was swollen and inflamed. I simply lost my way. With healthy nutrition plan and exercise routine designed by Alexandra I have gone from 82 kg to 71.7 kgs. I haven’t felt this good in about eight years. Definitely not going back to my old ways, I have all the ammunition and feel so empowered. All my bloods came back improved insulin and cholesterol downs. I’ve stopped drinking alcohol also. I’m more accountable and I show up for myself every day. Exercise and healthy eating has become my daily mantra. I cannot thank you enough.

I didnt even sign up to compete, I just needed help and some proper structure. Alex customised my plan perfectly even tho my work hours are all over the place. I’ve dropped 6kg, built actual confidence, and I dont dread the gym anymore. She’s the first coach who has ever made me feel actually seen and heard

This was my 4th prep but the first time I’ve ever felt properly stage ready. Alex’s posing cues are next level, she spots things in two seconds that other coaches miss totaly. The weekly check ins kept me sane, and her peak week guidance was honestly the calmest I’ve ever had. I placed 2nd and I swear it was because of being able to actually pose

I’ve had a few coaches before, but Alex is on another level completly. Her ability to read my physique and adjust the posing to suit my body is unreal. We fixed my walk, my transitions, everything, and the judges even comented on it. Working with a real IFBB Pro (and a woman ) makes such a big difference its crazy.

I booked one posing session and ended up signing up for the full thing because Alex just gets it. She teaches you how to pose for your own body, not random moves. The session was actually fun, and for the first time I didnt cringe watching my practise videos back. I finally look confident insted of awkward

Joining Stage Ready Coaching was legit one of the best decisions I’ve made. I came in burnt out from my last coach and Alex rebuilt everything with me, food, training, mindset, the lot. The care she puts in is unreal. I feel stronger, more consistant, and the happiest I’ve been in ages.