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Get stage-level coaching without stepping on stage. Designed for lifestyle clients who want to transform their body and confidence for a holiday, wedding, or simply to look and feel their best — this premium 12-week coaching programme gives you the same proven strategies trusted by competitors, adapted to your lifestyle goals.
With weekly Zoom check-ins, custom meal and training plans, and real-time adjustments along the way, you’ll have all the tools and accountability you need to achieve lasting results. Plus, our exclusive guides will help you stay on track even when dining out or travelling.
What’s Included:
Weekly Zoom Check-Ins – track progress, refine your plan, and stay motivated.
Custom Meal Plan – fully tailored to your goals, with updates as needed.
Custom Training Programmes – structured to build a lean, strong, confident physique.
Real Time Adjustments – ongoing tweaks to nutrition and workouts to keep you on target.
Team WhatsApp Support Group – daily accountability and community encouragement.
Exclusive Guides – including Dining Out Without Blowing Out and our Beach Body Posing Guide.
This is more than a quick fix — it’s a lifestyle reset. By the end of 12 weeks, you’ll not only look incredible, but feel stronger, healthier, and more confident than ever.
⚠️ Please note: this programme is designed for lifestyle clients, not competition preparation. If you’re considering stepping on stage, see our 12 Weeks to Stage Ready package.
Get stage-level coaching without stepping on stage. Designed for lifestyle clients who want to transform their body and confidence for a holiday, wedding, or simply to look and feel their best — this premium 12-week coaching programme gives you the same proven strategies trusted by competitors, adapted to your lifestyle goals.
With weekly Zoom check-ins, custom meal and training plans, and real-time adjustments along the way, you’ll have all the tools and accountability you need to achieve lasting results. Plus, our exclusive guides will help you stay on track even when dining out or travelling.
What’s Included:
Weekly Zoom Check-Ins – track progress, refine your plan, and stay motivated.
Custom Meal Plan – fully tailored to your goals, with updates as needed.
Custom Training Programmes – structured to build a lean, strong, confident physique.
Real Time Adjustments – ongoing tweaks to nutrition and workouts to keep you on target.
Team WhatsApp Support Group – daily accountability and community encouragement.
Exclusive Guides – including Dining Out Without Blowing Out and our Beach Body Posing Guide.
This is more than a quick fix — it’s a lifestyle reset. By the end of 12 weeks, you’ll not only look incredible, but feel stronger, healthier, and more confident than ever.
⚠️ Please note: this programme is designed for lifestyle clients, not competition preparation. If you’re considering stepping on stage, see our 12 Weeks to Stage Ready package.